Camps + Clinics
Designed for athletes of any skill level, Fit For Soccer specializes in programs created specifically for your needs and goals.
Do you want to take your game to the next level? Personal training clinics with Fit For Soccer will get you there! Whether it's for high school, club, or college, our staff is the only soccer-specific personal training in Connecticut that guarantees you results. We pride ourselves on pushing your physical, mental, and technical boundaries every time you train with us.
Summary
Fit For Soccer offers the only one-on-one soccer specific weight training program in Connecticut, conducted by a soccer-specific certified strength and conditioning specialist (CSCS). Athletes will learn the proper technique and form of weight training in a safe and fun environment. Let our coaching staff help you to reach your personal goals and to take your game to the next level. Come train in our state of the art weight training facility located on the campus of the University of New Haven. We guarantee you will see results.
Benefits
- Gain Strength
- Increase Speed
- Increase Power
- Get Bigger
- Reduce Body Fat
- Increase Explosiveness
Summary
In soccer, speed is what separates the elite from average. If you want to increase your team's overall speed and agility, Fit For Soccer offers the only soccer specific speed and agility clinics throughout the northeast. Our Speed & Agility clinics educate each athlete on proper running technique, and incorporate speed drills and dribbling in a fun and competitive environment. Athletes also learn proper stretches that should be performed to increase flexibility, range of motion, and speed.
Benefits
- Increase Linear Speed
- Increase Acceleration
- Increase your confidence on the field
- Increase speed during the off-season
- Increase flexibility and reduce the risk of injury
Summary
Fit For Soccer offers field players the Individual training and the personalized attention needed to improve position specific skills. Our highly qualified college coaches will assess your current abilities and create a customized program designed to improve your skill level accross multiple areas. This program provides detailed soccer training that allows players to see immediate and long-term results.
Forwards
Midfielders
Defenders
- Finishing
- Holding off Defenders
- Breakaways
- First Touch
- Passing
- Receiving
- Vision
- Technical Ability
- 1 on 1 Defending
- Reading a Ball's Flight
- Winning Air Balls
- Clearances
Summary
Fit For Soccer specializes in one-on-one goalkeeping training with unmatched expert coaching. We can customize any program to meet the needs of an individual goalkeeper based on skill and experience. Our aim is to give every athlete a better understanding of their role as goalkeeper and to increase both ability and confidence. We also offer goalkeeper-specific strength and conditioning programs to maximize effectiveness.
Areas of Training
- Warm Ups
- Footwork
- Handling and Catching the Ball
- Diving
- Shot Stopping
- Angle Play
- Crosses
- One v One situations
- Distribution and the Back Pass
- Goalkeeping Specific Fitness